Meal One:
– 1 porterhouse steak
* Out and about – restaurant was happy to charge me $26 for nothing but a steak on a plate. Ouch! *
Meal Two:
– 250g beef mince
– 1 beef sausages
– 1 chicken thigh fillet
– 1 fried egg
– 50g beef liver
Weight: 88.4
Body Fat: 23.5