Meal One:
– 1 600g rump steak
– 3 eggs
– 80g smoked salmon
Meal Two:
– 300g rump steak
– 2 fried eggs
– 1 middle bacon rasher
Weight: Unknown
Body Fat: Unknown
Meal One:
– 1 600g rump steak
– 3 eggs
– 80g smoked salmon
Meal Two:
– 300g rump steak
– 2 fried eggs
– 1 middle bacon rasher
Weight: Unknown
Body Fat: Unknown