Meal One:
– 250g beef mince
– 50g beef liver
– 2 pork spare ribs
– 1 chicken thigh fillet
– 1 middle bacon rasher
Meal Two:
– 1 T-bone steak (You can get a good look of how rare I like to cook my steak in this shot!)
– 1 middle bacon rasher
– 1 fried egg
Weight: 88.4
Body Fat: 23.4