Day 19: Meeeeeeeat

Day 19: Meeeeeeeat

Meal One: – 1 600g rump steak – 3 eggs – 80g smoked salmon Meal Two: – 300g rump steak – 2 fried eggs – 1 middle bacon rasher     Weight: Unknown Body Fat: Unknown
Day 18: Headaches Continue

Day 18: Headaches Continue

Headaches have become the norm lately – throbbing, brain pulsing, back of the head and in the temples. Sleep without paracetamol is just not an option, and now I’m noticing the headaches continue into the morning. I’m back onto taking my multivitamin...
Day 17: Salad Please!

Day 17: Salad Please!

Playing catch up a bit, as I’ve had a guest staying, and the schedule hasn’t allowed my normal record keeping. I’ve managed to stick strictly to the diet, though it is becoming quite testing. Not because of any cravings or anything – it just...
Day 16: Headaches

Day 16: Headaches

Meal One: – 250g beef mince – 50g beef liver – 2 pork spare ribs – 1 chicken thigh fillet – 1 middle bacon rasher Meal Two: – 1 T-bone steak (You can get a good look of how rare I like to cook my steak in this shot!) – 1 middle bacon rasher – 1 fried egg    ...
Day 15: Catching Up

Day 15: Catching Up

Meal One: – 1 porterhouse steak * Out and about – restaurant was happy to charge me $26 for nothing but a steak on a plate. Ouch! * Meal Two: – 250g beef mince – 1 beef sausages – 1 chicken thigh fillet – 1 fried egg – 50g beef liver Weight: 88.4 Body Fat:...
Day 14: T-t-t-two W-w-w-eeeeeks

Day 14: T-t-t-two W-w-w-eeeeeks

Meal One: – 1 porterhouse steak – 2 beef sausages – 2 pork spare ribs Meal Two: –  beef sausages – 1 pork sausage – 1 chicken thigh fillet – 100g beef mince – 50g beef liver – 1 fried egg     Weight: 89.4 Body Fat:...