by chrisblain | Mar 6, 2020 | March Meat Madness
It was quite a lengthy fast period over night, with my last meal at 17:00, and my first calories at 13:00 (20 hour fasting window). I also had work last night (singing and conducting) so I burned a bit more evening energy than normal. No issues at all with energy, and...
by chrisblain | Mar 5, 2020 | March Meat Madness
Not much of note overnight – a good night’s sleep eventually, and a very effective screaming alarm clock at 05:30 to get my day started. Still chugging water, berocca, and black coffee for breakfast which seems to work just fine. Foot pain was back last...
by chrisblain | Mar 4, 2020 | March Meat Madness
Last night was interesting. I did some work on my computer after dinner, and plonked myself on the couch around 21:00. Seemingly all of a sudden, my foot pain returned, as did some aching in my hips. Nowhere near as bad as it was previously, but it was quite striking...
by chrisblain | Mar 3, 2020 | March Meat Madness
Well… that was another tough night. Went to bed at the end of Q&A, so I must have been well and truly under the sheets by 22:30. Lay there for some time with my heart beating out of my chest, my thoughts racing, and absolutely no chance of sleeping. So I got...
by chrisblain | Mar 2, 2020 | March Meat Madness
End of day two, and I’ve just been reunited with one of my life’s greatest loves – chicken! I feel so happy to rediscover it’s delicious chickeny flavour, and yet so guilty for ignoring it for so long. Oh the shame. I’m sure it will...
