Day 1: Rediscovery

Day 1: Rediscovery

And so it begins! I’ll try and make a journal-style format I can keep to throughout the month for comparison. That way I can track progress, and keep an eye on things. Meal One: – 1 x 250g T-bone steak – 1 x pork sausage – 1 x egg (700mg) Meal...