Day 19: Meeeeeeeat

Day 19: Meeeeeeeat

Meal One: – 1 600g rump steak – 3 eggs – 80g smoked salmon Meal Two: – 300g rump steak – 2 fried eggs – 1 middle bacon rasher     Weight: Unknown Body Fat: Unknown
Day 18: Headaches Continue

Day 18: Headaches Continue

Headaches have become the norm lately – throbbing, brain pulsing, back of the head and in the temples. Sleep without paracetamol is just not an option, and now I’m noticing the headaches continue into the morning. I’m back onto taking my multivitamin...
Day 17: Salad Please!

Day 17: Salad Please!

Playing catch up a bit, as I’ve had a guest staying, and the schedule hasn’t allowed my normal record keeping. I’ve managed to stick strictly to the diet, though it is becoming quite testing. Not because of any cravings or anything – it just...
Day 16: Headaches

Day 16: Headaches

Meal One: – 250g beef mince – 50g beef liver – 2 pork spare ribs – 1 chicken thigh fillet – 1 middle bacon rasher Meal Two: – 1 T-bone steak (You can get a good look of how rare I like to cook my steak in this shot!) – 1 middle bacon rasher – 1 fried egg    ...