by chrisblain | Mar 17, 2020 | March Meat Madness
Meal One: – 1 porterhouse steak * Out and about – restaurant was happy to charge me $26 for nothing but a steak on a plate. Ouch! * Meal Two: – 250g beef mince – 1 beef sausages – 1 chicken thigh fillet – 1 fried egg – 50g beef liver Weight: 88.4 Body Fat:...
by chrisblain | Mar 17, 2020 | March Meat Madness
Meal One: – 1 porterhouse steak – 2 beef sausages – 2 pork spare ribs Meal Two: – beef sausages – 1 pork sausage – 1 chicken thigh fillet – 100g beef mince – 50g beef liver – 1 fried egg Weight: 89.4 Body Fat:...
by chrisblain | Mar 13, 2020 | March Meat Madness
Nothing much to report. Still stuffing my face with meat twice a day. Like most things in life the novelty has well and truly worn off and I’m just going through the motions. Cooking three different dinners (and the ensuing washing up) every night is pretty...
by chrisblain | Mar 12, 2020 | March Meat Madness
Another good day energy-wise. I was doing some research about fasting last night, and came across a good podcast with Dr Rhonda Patrick talking about studies of intermittent fasting in mice. It’s an old episode of Joe Rogan that I’d listened to some time...
by chrisblain | Mar 11, 2020 | March Meat Madness
I went for variety today! Beef, lamb, pork, chicken… tried to mix the plate up with as many different flavours as possible. As a result I definitely over-ate, but I think I’ll survive. I was musing today… I think the last nine days I’ve been...
